Singer Chae-yeon revealed how to maintain body shape.
Chaeyeon appeared on KBS'Korean Language Competition', which aired on the 21st, and challenged Korean language interpretation with Oriental medicine doctor Park Mi-kyung.
On this day, MC Uum-in asked, "Chaeyeon appeared in the'Immortal Song', but there was a rage in the announcer's room. How are you managing your body?"
Actually, Chae Yeon was born in 1978 and is 43 years old in Korea this year. However, he maintains a perfect body that is comparable to when he debuted.
Chaeyeon revealed the lizard exercise method, saying, "Isn't this a difficult time to exercise separately. I keep exercising with 10 minutes investment before going to bed."
The lizard exercise is an exercise that puts both arms on the head and moves the legs like a lizard. Chaeyeon showed himself, "This is more energy consumption than it looks."
[News Inside Reporter Kang Haru email@example.com]
위 기사는 AI가 자동으로 번역한 기사입니다.